I'm 13 and like to Play Video Games alot how can I avoid Carpal Tunnel Syndrome?

I'm 13 and like to Play Video Games alot I mean like everyday. I've been playing since I was around 6. I just recently became aware of what CPS is and I'm worried I might have it. How can I avoid getting it or making it worse without having to ruin my fun altogether? Please I love my hands :).